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Ingredients
US|METRIC
2 SERVINGS
- 250 grams wheat (½ pack Whole, Or Gluten Free pasta)
- 1 lb. butternut squash (cut to small cubes)
- 2 zucchini (dark, cut to small cubes)
- 6 Tbsp. olive oil (3 for baking, 3 for cooking)
- 3 Tbsp. dried basil (1½ for baking, 1½ for cooking, Spices)
- 1/4 tsp. cayenne pepper (or as you desire crushed, Spices)
- 1 Tbsp. kosher salt (or sea, ¼ tbs. for baking, the rest is for cooking, Spices)
- 1 dash ground black pepper (Spices)
- 1 onion (cut to large slices)
- 6 sun dried tomatoes (Soak in water for about an hour, strain then chop)
- 1 handful Kalamata olives
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium3280mg137% |
| Potassium1860mg53% |
| Protein19g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A400% |
| Vitamin C120% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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