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Antioxidant Smoothies and Nostalgic Melodies
THE FULL HELPING7Ingredients
10Minutes
200Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup frozen blueberries
- 1 acai (pack Sambazon “original Rio blend”)
- 1/2 frozen banana
- 1 Tbsp. berry (Miessence, Radical antioxidant powder)
- 1/2 cup nut milk
- 2 Tbsp. cacao nibs (I used Navitas naturals)
- ice (as needed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium450mg13% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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