Antioxidant Salad with Blueberry Tahini Dressing

EATING BIRDFOOD
15Ingredients
20Minutes
330Calories

Ingredients

US|METRIC
  • 4 cups Dole Baby Spinach
  • 1/2 cup cucumbers
  • 1/2 cup chickpeas
  • 1/4 cup red cabbage (shredded)
  • 1/4 cup blueberries
  • 2 tablespoons red onion (chopped)
  • 1/2 avocado (chopped)
  • 2 tablespoons golden raisins
  • 2 tablespoons sunflower seeds (roasted and salted)
  • 1/2 cup Dole Blueberries
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 2 teaspoons tahini
  • sea salt (to taste)
  • water (if needed)
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    NutritionView More

    330Calories
    Sodium23% DV550mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories330Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium570mg16%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars9g18%
    Vitamin A6%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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