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Ingredients
US|METRIC
8 SERVINGS
- 1 onion (diced)
- 2 cloves garlic (minced)
- 2 cups baby carrots (peeled, cut into bite-sized pieces)
- 2 cups celery (cut into bite-sized pieces)
- 1 cup mushrooms (sliced)
- 2 zucchini (diced into bite-sized pieces)
- 16 oz. crushed tomatoes
- 4 cups chicken broth
- 1 tsp. dried basil
- 1 tsp. salt
- 1 cup frozen broccoli florets
- 1 cup cauliflower florets
- 2 cups frozen spinach
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium790mg23% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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