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Antioxidant Power Smoothies
BETTER HOMES AND GARDENS7Ingredients
10Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup fresh blueberries
- 1 cup blackberries (fresh)
- 6 oz. fat free yogurt (carton blueberry)
- 1/2 cup pomegranate juice
- 1 Tbsp. honey
- fresh blueberries (optional)
- blackberries (optional)
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NutritionView More
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270Calories
Sodium
Carbs
Fiber
Potassium
| Calories270Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium75mg3% |
| Potassium740mg21% |
| Protein8g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber11g44% |
| Sugars48g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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