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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. ground flax seed
- 1 Tbsp. coconut sugar
- 1 tsp. canela
- 2 bananas (ripe)
- 1 cup mangos (frozen)
- 1 cup blueberries (frozen wild)
- 1 handful baby spinach (fresh)
- 12 water (ops fresh)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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