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6Ingredients
5Minutes
240Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup frozen pineapple
- 1 cup frozen mango
- 1 1/2 cups cold water
- 1 tsp. coconut oil
- 1 tsp. fresh ginger (peeled, chopped)
- 1 tsp. turmeric (paste, recipe below)
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Directions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat45 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium500mg14% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber5g20% |
Sugars41g |
Vitamin A25% |
Vitamin C210% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Foreman 6 years ago
turned out great, i did add a banana, pure raw honey, and flaxseed, i suffer from seropositve rheumatoid arthritis, which is the most aggressive form, tastes great and looking forward to a healthy alternative