Anti-Inflammatory Smoothie Recipe | Yummly
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Anti-inflammatory Smoothie

SIMPLE GREEN SMOOTHIES(2)
Marcia Cooper: "I didn't try this yet but my grandson did left ou…" Read More
8Ingredients
10Minutes
260Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 cups baby kale
  • 1 beet (small, peeled and chopped)
  • 1 cup water
  • 1 Orange (peeled)
  • 2 cups mixed berries (frozen)
  • 1 cup pineapple (frozen)
  • 1 tablespoon fresh ginger (grated or chopped)
  • 1 tablespoon coconut oil
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium760mg22%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber16g64%
    Sugars16g32%
    Vitamin A120%
    Vitamin C300%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Matthew Post 8 months ago
    Good and healthy - I love beets so it’s nice to have some diversity This is for two smoothies so cut in half if you are solo
    Marcia Cooper 2 years ago
    I didn't try this yet but my grandson did left out the kale but he said it was an awesome drink. I am growing beets in my garden so he took some and he was surprised how good it tastes.

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