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Anti-inflammatory Coconut, Ginger, and Turmeric Soup
MIND BODY GREEN11Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 qt. bone broth (homemade, or store-bought chicken or vegetable broth)
- 1 3/4 cups full fat coconut milk
- 1 knob fresh ginger (peeled and very finely sliced)
- 1/2 tsp. ground turmeric
- 1 knob fresh turmeric
- 1 lemon (add desired amount)
- 1/4 tsp. red chili flakes (or cayenne pepper)
- 1 handful cilantro (roughly chopped)
- 2 tsp. virgin coconut oil
- sea salt
- freshly ground black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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