Anti-Inflammatory Coconut, Ginger, and Turmeric Soup Recipe | Yummly

Anti-inflammatory Coconut, Ginger, and Turmeric Soup

MIND BODY GREEN
11Ingredients
25Minutes
280Calories

Ingredients

US|METRIC
  • 1 quart bone broth (homemade, or store-bought chicken or vegetable broth)
  • 1 3/4 cups full fat coconut milk
  • 1 knob fresh ginger (peeled and very finely sliced)
  • 1/2 teaspoon ground turmeric
  • 1 knob fresh turmeric
  • 1 lemon (add desired amount)
  • 1/4 teaspoon red chili flakes (or cayenne pepper)
  • 1 handful cilantro (roughly chopped)
  • 2 teaspoons virgin coconut oil
  • sea salt
  • freshly ground black pepper
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    NutritionView More

    280Calories
    Sodium9% DV210mg
    Fat43% DV28g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories280Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium380mg11%
    Protein3g6%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A4%
    Vitamin C40%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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