Anti-Inflammatory Coconut Turmeric Bites Recipe | Yummly

Anti-inflammatory Coconut Turmeric Bites

UNBOUND WELLNESS
8Ingredients
35Minutes
250Calories
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Ingredients

US|METRIC
  • 1 cup coconut butter (also called coconut cream concentrate or coconut mana)
  • 3/4 cup shredded coconut (+ 1/2 tsp for topping, I highly recommend tropical traditions for this)
  • 1 tablespoon coconut milk (tbsp, or water)
  • 1 teaspoon coconut oil
  • 2 teaspoons turmeric
  • 1/2 teaspoon cinnamon
  • 1 pinch black pepper (omit for strict AIP)
  • 1 tablespoon honey (tbsp, optional if you want to cut down on sugar, but it really helps balance the bitter taste of the turmeric)
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    NutritionView More

    250Calories
    Sodium2% DV55mg
    Fat32% DV21g
    Protein4% DV2g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories250Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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