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Anti-aging COCONUT TURMERIC SMOOTHIE
THE CHALKBOARD9Ingredients
10Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup hemp milk
- 1/2 cup pineapple (frozen)
- 1 frozen banana
- 1 Tbsp. coconut oil
- 1/2 tsp. turmeric (can be increased to 1 tsp)
- 1/2 tsp. canela
- 1/2 tsp. ginger
- 1 tsp. chia seeds
- 1 tsp. maca (love the energy from this)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium150mg4% |
| Protein<1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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