Anti-Inflammatory Turmeric & Ginger Smoothie  

SPINACH FOR BREAKFAST
9Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 10 ounces unsweetened almond milk
  • 1/2 frozen banana
  • 1 handful frozen peaches
  • 1 teaspoon turmeric
  • 1/2 teaspoon ginger
  • 1 teaspoon cinnamon
  • 3 dashes black pepper
  • 1/2 teaspoon chia seeds
  • 1 teaspoon raw honey (or more to taste)
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    NutritionView More

    220Calories
    Sodium1% DV15mg
    Fat26% DV17g
    Protein4% DV2g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories220Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium300mg9%
    Protein2g4%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars12g24%
    Vitamin A2%
    Vitamin C60%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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