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Anti-Inflammatory Turmeric Ginger Broccoli Cauliflower Soup (Instant Pot, Slow Cooker, + Stovetop)
SAVORY LOTUS11Ingredients
17Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. butter (ghee, coconut oil, or avocado oil)
- 2 leeks (large, trimmed, washed, and sliced)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (grated)
- 1 tsp. turmeric powder (like this)
- 5 cups broccoli florets (and stems, roughly chopped **)
- 4 cups cauliflower florets (roughly chopped)
- 4 cups broth (good quality, vegetable, homemade bone broth or Kettle and Fire)
- 1 tsp. salt
- 1/8 tsp. black pepper
- 2 Tbsp. fresh lemon juice (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1190mg50% |
| Potassium810mg23% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C220% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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