Anti-Inflammatory Smoothie

RISE AND YUM(3)
SO: "Good taste. I like the smoothie." Read More
5Ingredients
10Minutes
210Calories

Ingredients

US|METRIC
  • 2 cups mangoes (frozen diced)
  • 2 cups almond milk
  • 1 banana (large)
  • 1/2 cup coconut milk (So Delicious Dairy Free Culinary)
  • 1 tablespoon ground turmeric
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    NutritionView More

    210Calories
    Sodium3% DV70mg
    Fat15% DV10g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber12% DV3g
    Calories210Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium530mg15%
    Protein6g12%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars21g42%
    Vitamin A25%
    Vitamin C60%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    SO 9 months ago
    Good taste. I like the smoothie.
    Jaimee L. a year ago
    Good for the morning hunger but a bit bitter with the suggested amount of tumeric. I would make it again with half the tumeric.
    Kelsey Kelley a year ago
    it was so good! i added a bit more frozen mangoes the second time (i dont like runny smoothie)

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