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5Ingredients
10Minutes
40Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup frozen blueberries (or fresh)
- 4 strawberries (large)
- 1 cup spinach leaves (packed)
- 1 Tbsp. flaxseed meal
- 3/4 cup water (or almond milk)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Tanya Huey 4 years ago
I used frozen mixed berries (1 cup). Looks like a blood clot, but tastes ok. Worth it for the benefits.
J Z 5 years ago
Used fresh fruit, texture was pretty bad, flavor was OK- would up the strawberries and add ice for a smoothie-like rather than gelatin-like texture.