Anti-Inflammatory Blueberry Smoothie (Paleo Keto)

TASTY THIN(1)
5Ingredients
10Minutes
40Calories

Ingredients

US|METRIC
  • 3/4 cup frozen blueberries (or fresh)
  • 4 strawberries (large)
  • 1 cup spinach leaves (packed)
  • 1 tablespoon flaxseed meal
  • 3/4 cup water (or almond milk)
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    NutritionView More

    40Calories
    Sodium0% DV10mg
    Fat2% DV1g
    Protein2% DV1g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories40Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium85mg2%
    Protein1g2%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    J Z a year ago
    Used fresh fruit, texture was pretty bad, flavor was OK- would up the strawberries and add ice for a smoothie-like rather than gelatin-like texture.

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