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Annie P’s Black Bean Salsa with Olives
A FARM GIRL'S DABBLES10Ingredients
15Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 14 oz. diced tomatoes
- 2 handfuls black olives (chopped)
- 2 handfuls green olives (chopped)
- 2 bell peppers (chopped, I like to use 1 red and 1 yellow, but green and orange are great, too!)
- 1 small yellow onion (chopped)
- jalapeno pepper (minced, to taste)
- 3 cloves garlic (minced)
- 1/3 cup chopped cilantro
- 1/3 cup red wine vinegar
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1650mg69% |
| Potassium1030mg29% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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