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Ingredients
US|METRIC
3 SERVINGS
- 1 cup all purpose flour
- 2 eggs (beaten with 1 tablespoon of water)
- 1 1/2 cups panko bread crumbs
- 1/2 cup parmigiano-reggiano (grated)
- 4 chicken breasts (small organic, butterflied and lightly pounded to 1/4-inch thick)
- kosher salt
- extra virgin olive oil (for frying)
- 1 Tbsp. butter
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium980mg41% |
| Potassium1230mg35% |
| Protein80g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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