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Anjum Anand's Slow Cooked Karnataka Pork Curry
9KITCHEN23Ingredients
70Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 grams root ginger (roughly chopped)
- 7 large garlic cloves
- 1 tomato (quartered)
- 3 Tbsp. vegetable oil
- 1/2 tsp. brown mustard seeds
- 15 curry leaves
- 2 small onions (medium-, finely chopped)
- 3 green chillies (1- ,stalks removed, pierced with a knife)
- 1/2 tsp. ground turmeric
- salt
- freshly ground black pepper
- 1 tsp. ground cumin
- 1/2 tsp. chilli powder (Kashmiri, optional)
- 500 grams pork shoulder (cut into cubes, with some fat)
- 4 tsp. white wine vinegar (3½-)
- 1 handful coriander (leaves and stalks to serve.)
- 1 1/2 tsp. cumin seeds
- 2 tsp. coriander seeds
- 3 cloves (small)
- 5 mm cinnamon stick
- 1 tsp. fennel seeds
- 10 black peppercorns
- 1 pinch brown mustard seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol85mg28% |
| Sodium300mg13% |
| Potassium740mg21% |
| Protein27g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C150% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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