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Ingredients
US|METRIC
8 SERVINGS
- non-stick cooking spray
- 1/2 tsp. aniseeds
- 1 cup finely chopped onion
- 1/2 cup port wine
- 1/2 cup pitted prunes (chopped)
- 1 Tbsp. Dijon mustard
- 3/4 tsp. salt
- 1/4 tsp. black pepper
- 2 slices pumpernickel bread (1 ounce size)
- 1 1/2 lb. lean ground pork
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium340mg14% |
| Potassium390mg11% |
| Protein19g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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