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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. plums (ripe black, ; pitted and rough chopped, around 8 cups)
- 2 cups sugar
- 3 Tbsp. lemon juice (Fresh or Bottled)
- 2 tsp. cardamom seeds (– removed from pods, freshly ground or crushed in a mortar)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground anise
- honey (or, you can use this lovely Remis blend of, /Anise/Cinnamon by La Boite – around ¾ of a teaspoon)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate155g52% |
| Dietary Fiber5g20% |
| Sugars149g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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