Angela (Oh She Glows)

OH SHE GLOWS
7Ingredients
25Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup fresh parsley
  • 1/2 cup fresh mint leaves
  • 1/4 teaspoon sea salt (I used 1/4 + 1/8 teaspoon)
  • 4 tomatoes (medium yellow vine or Jersey, chopped, I used 2-3 large red tomatoes)
  • 1 cup shelled hemp seeds
  • 2 tablespoons hemp oil (I used olive oil)
  • 2 tablespoons lemon juice (freshly squeezed)
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    NutritionView More

    90Calories
    Sodium7% DV160mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium400mg11%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A50%
    Vitamin C70%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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