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Angela Hartnett's sweet potato, smoked mackerel and beetroot
THE GUARDIAN9Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sweet potatoes (washed and cut into large dice)
- 40 mL olive oil
- 2 garlic cloves (crushed)
- 2 beetroots (medium, washed and cut into quarters)
- 2 sprigs thyme
- 2 smoked mackerel fillets (flaked)
- 20 mL red wine vinegar
- 2 tsp. horseradish cream
- 1 Tbsp. flat leaf parsley (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium750mg21% |
| Protein5g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A370% |
| Vitamin C20% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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