Angel Food Cakes With Warm Fruit Compote

PROMISE
8Ingredients
25Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons promise buttery spread
  • 2 cups peach (thinly sliced, and/or apricots)
  • 1 banana (large, sliced)
  • 1 cup fresh blueberries
  • 2 tablespoons firmly packed brown sugar
  • 2 tablespoons liqueur
  • 2 cups frozen fat free whipped topping
  • 4 angel food cake, cut into cubes
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    Directions

    1. In 10-inch nonstick skillet, melt Promise® Buttery Spread over medium heat and cook peaches and banana, stirring occasionally, 8 minutes or until starting to soften. Sprinkle with brown sugar and orange liqueur. Cook, stirring occasionally, until sugar is melted. Add blueberries and cook until they start to burst, about 2 minutes. Evenly spoon onto cake bottoms; top with cake then whipped topping.
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    NutritionView More

    270Calories
    Sodium4% DV95mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories270Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat1g
    Cholesterol0mg0%
    Sodium95mg4%
    Potassium340mg10%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars33g66%
    Vitamin A10%
    Vitamin C20%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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