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Ingredients
US|METRIC
10 SERVINGS
- 20 oz. crushed pineapple with juice (undrained)
- 3.4 oz. vanilla instant pudding (I haven’t tried with sugar-free)
- 1 cup whipped topping (thawed, I used fat-free Cool Whip)
- 13 oz. angel food cake (from the grocery store bakery or make your own, diced into 1-inch cubes)
- fresh strawberries (optional)
- blueberries (optional)
- blackberries (optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium420mg18% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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