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Angel Hair Pasta with Spring Vegetable and Red Pepper Tomato Sauce
RECIPE GIRL15Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (medium, finely chopped)
- 5 red bell peppers (medium, seeded and thinly sliced)
- 2 tomatoes (large, peeled, seeded and finely chopped)
- 1/2 chipotle chile (canned, in adobo sauce, coarsely chopped, add a whole one for more spice)
- 1 bunch fresh basil (coarsely chopped)
- salt
- ground black pepper
- 1 lb. asparagus (thin, trimmed and cut into 1 1/2-inch lengths)
- 1 1/2 cups peas (frozen petite)
- 1 tomato sauce (recipe red pepper, above)
- 1 yellow bell pepper (large peeled, cut into 1/4-inch-wide strips)
- 1 lb. angel hair pasta (dried)
- 1 Tbsp. chopped parsley (finely, we used Italian flat-leaf)
- 1/2 cup grated Parmesan cheese (freshly)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium890mg25% |
| Protein19g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C320% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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