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Ingredients
US|METRIC
4 SERVINGS
- 450 grams angel hair pasta (. fresh or dried)
- 1 fennel bulb (small)
- 4 Tbsp. olive oil
- 1 red chili (medium-hot, . deseeded and chopped)
- 1 green pepper (deseeded and thinly sliced)
- 6 spring onions (/scallions. trimmed and thinly sliced)
- 150 mL dry white wine
- 300 grams crab meat (white and brown)
- 150 mL heavy cream (double/)
- salt
- freshly ground black pepper
- 2 Tbsp. chopped flat leaf parsley (freshly)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium480mg20% |
| Potassium970mg28% |
| Protein31g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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