Angel Food Pie

HOSTESS AT HEART
9Ingredients
40Minutes
610Calories

Ingredients

US|METRIC
  • 1 cup sugar
  • 5 tablespoons flour
  • 1/4 teaspoon salt
  • 8 ounces crushed pineapple (can drained)
  • 1 cup cold water
  • 3 egg whites (I used pasteurized)
  • 1 pie crust (baked, purchased or homemade)
  • whipped cream
  • pecans (ground fine)
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    NutritionView More

    610Calories
    Sodium20% DV470mg
    Fat38% DV25g
    Protein18% DV9g
    Carbs30% DV90g
    Fiber16% DV4g
    Calories610Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium190mg5%
    Protein9g18%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate90g30%
    Dietary Fiber4g16%
    Sugars56g112%
    Vitamin A2%
    Vitamin C45%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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