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19Ingredients
65Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. shrimp (medium, uncooked, *, shelled, deveined, Reserve the shells for the shrimp stock)
- 1/2 tsp. Creole seasoning
- shells (from shrimp)
- 1/2 tsp. Creole seasoning
- 2 bay leaves
- 3 cups water
- 2 Tbsp. olive oil
- 1/2 onion (finely chopped)
- 1/2 green bell pepper (*, finely chopped)
- 2 stalks celery (finely chopped)
- 1 bunch scallions (whites and greens, chopped)
- 2 andouille sausages (*, sliced)
- 2 1/4 cups shrimp stock
- 1 tsp. oregano
- 1/2 tsp. thyme
- 2 bay leaves
- 1 cup white rice
- 1 Tbsp. fresh parsley (chopped)
- 1 dash Tabasco (on each serving)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium400mg17% |
| Potassium600mg17% |
| Protein30g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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