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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken skin (rotisserie, off and cut or shredded into bite-size mouthfuls)
- 1 onion (large, diced)
- 3 cups green bell peppers (chopped)
- 1 1/2 cups celery (chopped)
- 3 green onions (chopped, white parts only)
- 3 garlic cloves (diced)
- 4 cups chicken stock (canned)
- 2 Tbsp. creole seasoning mix (Zatarain’s or similar)
- 1 lb. andouille sausage (¼ in slices)
- 1 bay leaf (fish out before serving)
- 1/4 cup fresh parsley (chopped)
- 1/2 tsp. thyme
- 1 Tbsp. worcestershire sauce
- pepper
- cayenne
- 3 cups steamed rice
- 3 tsp. file powder (optional)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium1330mg55% |
| Potassium1610mg46% |
| Protein73g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C180% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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