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Andean Cheese & Potato Soup (Locro de Papa)
THE KITCHN13Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
7 SERVINGS
- olive oil
- 1 yellow onion (diced)
- 1 1/2 lb. all purpose potatoes (about 4 fist-sized, diced)
- 2 cloves garlic (minced)
- 2 tsp. dried oregano
- 1 pinch chile flakes (dried)
- 4 cups chicken stock
- 2 ears corn (ripe, kernels sliced off, or 2 cups frozen corn)
- 1 cup frozen peas (or fresh)
- 6 oz. queso fresco (1 well-rounded cup, cubed)
- 1 cup whole milk
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium430mg18% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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