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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. pork (cut in ½ inch chunks)
- 1/2 lb. ground sausage (spicy)
- 1/2 lb. pork bones (you can get these from your butcher)
- 2 yellow onions (medium, diced)
- 2 cloves garlic (minced)
- 2 cubes chicken bouillon
- 1 Tbsp. paprika
- 30 oz. garbanzo beans (paleo: omit and substitute more veggies)
- 2 cups pumpkin (butternut or acorn squash can also be used, diced)
- 15 oz. petite diced tomatoes
- 15 oz. petite diced tomatoes
- 2 fresh tomatoes
- 1/2 lb. green beans (cut into 1 inch pieces)
- 1 pear (cored and diced)
- 1 bunch Swiss chard (chopped)
- 15 whole almonds (ground and toasted, preheat oven to 425 F, spread ground almonds on a baking sheet and toast for 1 minute)
- 2 Tbsp. bread crumbs (paleo and gluten free: omit and substitute a few extra almonds)
- 2 Tbsp. red wine vinegar
- salt (to taste)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol95mg32% |
Sodium1470mg61% |
Potassium2130mg61% |
Protein43g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber16g64% |
Sugars16g |
Vitamin A290% |
Vitamin C130% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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