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Ancient Greek Pelanos Bread
HEALTHY BREAD BY SOPHIA6Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (whole wheat)
- 2 Tbsp. barley (flour)
- 1/2 tsp. yeast (instant)
- 1/2 tsp. salt
- 3/4 cup water (warm)
- 4 Tbsp. flour (extra for dusting)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium65mg2% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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