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Ancient Grains and Kale Spaghetti Squash Boats
JENNY SHEA RAWN9Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 spaghetti squash
- 2 Tbsp. extra-virgin olive oil (divided)
- 4 oz. greens (chopped kale)
- 1 clove garlic (minced)
- 8 oz. salsa (Drew’s Organic Ancient Grains and Kale)
- 4 oz. shredded cheddar cheese
- 4 oz. prepared guacamole
- 1/2 red onion (diced)
- 1/2 cup cilantro (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1270mg53% |
| Potassium1410mg40% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium60% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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