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Ancient Grains Vegetarian Buddha Bowl
URBAN FOODIE KITCHEN28Ingredients
75Minutes
1380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. extra firm tofu
- 4 oz. baby bella mushrooms (stems removed)
- 3 Tbsp. olive oil (divided)
- 1 Tbsp. balsamic vinegar
- 1/2 tsp. dried thyme
- 1/4 tsp. garlic salt
- 1 1/2 cups sweet potato (peeled and cubed)
- 1/4 onion (cut into vertical slices)
- 1/2 cup pearled farro
- 1 cup water
- 1 Tbsp. olive oil
- 1/2 avocado (sliced)
- 1 cup cilantro leaves (stems removed)
- 1/4 cup pepitas (toasted)
- 1 clove garlic
- 1/4 cup grated Parmesan cheese
- 1 Tbsp. fresh lime juice
- 1/4 cup olive oil
- 1 Tbsp. rice vinegar
- 1 Tbsp. honey
- 1 Tbsp. lime juice
- 1 1/2 Tbsp. white miso
- 2 Tbsp. sesame oil
- 2 Tbsp. Tahini
- 1/4 tsp. turmeric
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. water
- 1/2 tsp. maple syrup
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NutritionView More
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1380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1380Calories from Fat930 |
% DAILY VALUE |
Total Fat103g158% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol10mg3% |
Sodium770mg32% |
Potassium1610mg46% |
Protein38g |
Calories from Fat930 |
% DAILY VALUE |
Total Carbohydrate92g31% |
Dietary Fiber18g72% |
Sugars19g |
Vitamin A300% |
Vitamin C30% |
Calcium90% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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