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Anasazi Beans and Rice with Kielbasa
WHOLE FOODS MARKET11Ingredients
85Minutes
1250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups anasazi beans
- 1 Tbsp. extra-virgin olive oil
- 1 yellow onion (medium, chopped)
- 1 green bell pepper (chopped)
- 2 cloves garlic (finely chopped)
- 2 stalks celery (sliced)
- 12 oz. kielbasa (cut into 1/2-inch thick slices)
- 1/4 tsp. cayenne pepper
- 1/4 tsp. dried oregano
- 1/4 tsp. fine sea salt
- 4 cups long-grain rice (cooked)
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NutritionView More
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1250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1250Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1200mg50% |
| Potassium1680mg48% |
| Protein45g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate217g72% |
| Dietary Fiber19g76% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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