Anasazi Bean Soup Recipe | Yummly
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Anasazi Bean Soup

CDKITCHEN
9Ingredients
5Hours
190Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup anasazi beans (dry, picked over and rinsed)
  • 1 onion (medium, chopped)
  • 2 cloves garlic (pressed or minced)
  • 1/4 teaspoon coriander
  • 1/2 teaspoon cumin
  • 1 jalapeno (or other pepper, finely chopped)
  • vegetable stock (or water)
  • salt (to taste)
  • green onions (minced, or cilantro leaves for garnish, optional)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium940mg39%
    Potassium750mg21%
    Protein11g22%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A10%
    Vitamin C15%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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