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Ingredients
US|METRIC
25 SERVINGS
- 1 1/2 cups cornmeal
- 1/4 cup wheat germ
- 2 1/4 cups whole wheat flour
- 3 cups AP flour (unbleached)
- 1 1/2 Tbsp. yeast (granulatd)
- 1 Tbsp. kosher salt
- 1/4 cup vital wheat gluten
- 3 1/2 cups lukewarm water
- 1/2 cup molasses
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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