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Ingredients
US|METRIC
8 SERVINGS
- 1 cup conch
- 1 bell pepper
- 1 onion (medium)
- 1 clove garlic
- 2 eggs
- 2 Tbsp. key lime juice
- 2 Tbsp. tomato paste
- 1 cup flour
- 2 Tbsp. baking powder
- milk
- 1 Tbsp. thyme
- 1 Tbsp. parsley
- 1 Tbsp. oregano
- 1 Tbsp. celery seed
- 1 Tbsp. habanero sauce
- 3/4 Tbsp. salt
- 1/2 Tbsp. basil
- 1/2 Tbsp. cumin
- 1/2 tsp. black pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1160mg48% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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