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14Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 carrots (peeled and sliced)
- 1 small yellow onion (chopped)
- 1 lb. potatoes (butter, quartered)
- 1 tsp. dried oregano
- 1 tsp. dried Italian seasoning (you can use dried Italian herbs but Italian Seasoning really adds a deeper flavor profile)
- 3 tsp. salt
- 1 tsp. pepper
- 3 garlic cloves (minced)
- 1 1/2 lb. boneless, skinless chicken breasts (or chicken thighs)
- 4 cups chicken stock
- 1/4 cup lemon juice (fresh squeezed)
- 1/4 cup mascarpone cheese (or 1/2 cup heavy whipping cream)
- grated Parmesan cheese (Optional: top with fresh)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium2420mg101% |
| Potassium1530mg44% |
| Protein48g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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