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Ingredients
US|METRIC
5 SERVINGS
- 1.5 oz. cream cheese (softened 10 seconds in microwave)
- 2 large eggs
- 1 tsp. psyllium husks (whole, NOW brand)
- 1 pinch kosher salt
- 1 Tbsp. syrup (sugar free pumpkin pie)
- 1/4 tsp. pumpkin pie spice
- 1/4 tsp. gluten-free baking powder (aluminum &)
- 1/2 tsp. unfiltered apple cider vinegar
- 2 Tbsp. butter
- 3 oz. caramel syrup (sugar free salted)
- 1/2 Tbsp. sugar free chocolate syrup
- 1 1/2 Tbsp. butter
- 1/4 tsp. thickener (glucomannan powder—or your favorite low carb)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium210mg9% |
| Potassium55mg2% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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