An Easy Chinese Broccoli Recipe | Yummly
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An Easy Chinese Broccoli

OMNIVORE'S COOKBOOK
10Ingredients
20Minutes
70Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 bunch Chinese broccoli (Gai Lan, about 1 pound)
  • 1 pinch salt
  • 1 tablespoon oil
  • 4 garlic cloves (grated)
  • 1/2 pound white mushrooms (sliced, *footnote 1)
  • 1 cup vegetable stock (or water)
  • 2 tablespoons soy sauce
  • 1 teaspoon dark soy sauce (*footnote 2, optional)
  • 2 teaspoons sugar
  • 1 tablespoon cornstarch
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    NutritionView More

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    70Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium840mg35%
    Potassium210mg6%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A4%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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