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Ampalaya con Carne (Beef with Bitter Melon)
SALU SALO RECIPES10Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. sirloin tip steak (beef)
- 1 lb. ampalaya (Chinese Bitter Melon)
- 2 Tbsp. avocado oil
- 2 cloves garlic (chopped)
- 3 Tbsp. oyster sauce
- 1/4 cup water
- 1 tsp. soy sauce
- 2 tsp. rice wine (or sherry)
- 1 Tbsp. cornstarch
- 1 tsp. sesame oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium480mg20% |
| Potassium210mg6% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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