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Ammini kozhukattai/ Seasoned steamed rice flour balls
ZESTY SOUTH INDIAN KITCHEN10Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup rice flour (Idiyappam/ pathri/ or homemade rice flour)
- 2 cups water
- 1/2 tsp. salt (or to taste)
- 1 Tbsp. coconut oil
- 1/2 tsp. mustard seeds
- 2 tsp. urad dal (Split)
- 3 Tbsp. chana dal (soaked for 30 minutes)
- 2 red chilies (halved)
- 1 sprig curry leaves
- 1/4 cup grated coconut
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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