American Style Banana Protein Pancakes Recipe | Yummly

American Style Banana Protein Pancakes

NIC'S NUTRITION
9Ingredients
25Minutes
180Calories
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Ingredients

US|METRIC
  • 20 grams oats
  • 1/2 mashed banana
  • 1 egg white
  • 1 scoop vanilla protein powder (~25g)
  • 1/4 teaspoon cinnamon
  • 1 tablespoon water (/milk***)
  • protein powder
  • oats
  • fruit
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    NutritionView More

    180Calories
    Sodium5% DV115mg
    Fat8% DV5g
    Protein31% DV16g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol5mg2%
    Sodium115mg5%
    Potassium490mg14%
    Protein16g31%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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