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Ingredients
US|METRIC
8 SERVINGS
- 30 strawberries
- 30 raspberries
- 1 jicama (large )
- mint (Optional: , for garnish)
- 2 cups yoghurt (thick plain or flavored, I used Icelandic Provisions)
- 2 Tbsp. honey ( , if using plain yogurt)
- 15 blueberries (for flag ‘stars’)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium25mg1% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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