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Amazing Watermelon Beet Smoothie for Post Workout Recovery
THE FIT FORK7Ingredients
15Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (small cooked, chopped, preferably frozen*)
- 6 banana (sliced, preferably frozen)
- 1 1/2 cups watermelon balls (/cubes preferably frozen)
- 1/2 cup cottage cheese
- 1 cup unsweetened almond milk
- 2 tsp. apple cider vinegar
- 4 packets stevia (depending on sweetness preference)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium125mg5% |
| Potassium950mg27% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars29g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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