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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. ground turkey (Cooked)
- 3 cups butternut squash (chopped)
- 1 sweet onion (diced)
- 3 cloves garlic (minced)
- 2 bell peppers (chopped...I like red and yellow for this recipe :)
- 2 jalapenos (diced)
- 16 oz. kidney beans (low sodium drained & rinsed)
- 16 oz. black beans (low sodium drained & rinsed)
- 28 oz. diced tomatoes (Can of, low sodium if available)
- 14 oz. tomato sauce low sodium (Can of, if available)
- 6 oz. tomato paste (Can of, low sodium if available)
- 4 Tbsp. chili powder
- 1 Tbsp. cayenne pepper
- 1 Tbsp. extra-virgin olive oil
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1420mg59% |
| Potassium2880mg82% |
| Protein46g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber22g88% |
| Sugars28g |
| Vitamin A350% |
| Vitamin C280% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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