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Ingredients
US|METRIC
4 SERVINGS
- 1 hokkaido pumpkin (about 500 g/ 1 pound after cleaning)
- 1 onion (medium)
- 2 garlic cloves
- 1 bunch parsley
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 1 pinch saffron threads
- 230 mL vegetable stock
- 150 mL condensed milk (4% fat, of course unsweetened or full-fat milk)
- 3 Tbsp. orange juice (freshly squeezed)
- 2 Tbsp. freshly grated Parmesan
- ground black pepper
- salt
- gnocchi (or pasta to serve)
- Parmesan (more, to serve)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium730mg30% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber1g4% |
| Sugars29g |
| Vitamin A35% |
| Vitamin C50% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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