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Amazing Pork Tenderloin with Pears and Shallots
GOOD DINNER MOM16Ingredients
90Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive (avocado or canola oil, divided)
- 1 chopped fresh thyme (generous tablespoon, plus fresh thyme sprigs for garnish)
- 1 garlic clove (finely minced)
- salt (to taste)
- black pepper (fresh ground, to taste)
- 2 lb. pork tenderloins (Usually sold in one package- Natural, not brined)
- 1 Tbsp. butter
- 3 shallots (large, sliced pole to pole in wide pieces)
- 3 anjou pears (or unpeeled, firm Bosc, quartered, cored)
- 2 Tbsp. butter (room temperature)
- 1 Tbsp. all purpose flour (substitute cornstarch for gluten-free option)
- 2 cups low salt chicken broth
- 3 cloves garlic (smashed and diced)
- 1 1/4 cups pear nectar
- freshly ground pepper
- salt
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium690mg29% |
| Potassium1470mg42% |
| Protein54g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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