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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup arrowroot starch (/flour or tapioca starch)
- 3/4 cup cashew meal
- 1/2 cup coconut flour
- 1/4 cup cocoa powder
- 1/2 tsp. salt
- 1 tsp. stevia powder
- 2 1/2 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. vanilla extract
- 5 Tbsp. raspberry fruit spread (unsweetened)
- 3 Tbsp. unsweetened applesauce
- 1 Flaxseed egg
- 1/4 cup coconut oil (melted)
- 1/4 cup almond (rice or coconut milk, not canned)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1040mg43% |
| Potassium440mg13% |
| Protein14g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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